FOCUS ON: Healthy from Head to Heart to Toe

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by: Susan Hopkins, Ed. D, Executive Director of Safe and Caring “Healthy mind, healthy body,” my mom would always say. I often catch myself echoing old adages my mother still sprinkles throughout her everyday conversation: “When it rains, it pours,” “a picture is worth a thousand words” and yes, “healthy mind, healthy body.” The original Latin version of this actually reads: … Read More